Healthy Crockpot Buffalo Chicken Dip

Name: Healthy Crockpot Buffalo Chicken Dip
Prep time: 10 min
Cook time: 2 h
Total time: 2 h 10 min
Yield: 8 servings
Ingredients: 2 cups shredded cooked chicken; 1 package (8 oz) reduced-fat cream cheese, softened; 1/2 cup Greek yogurt; 1/2 cup buffalo sauce; 1 cup shredded low-fat cheddar cheese; 1/2 cup green onions, chopped; Salt and pepper to taste

Highlighted under: Healthy & Light

This Healthy Crockpot Buffalo Chicken Dip is the perfect blend of spicy and creamy, making it an ideal appetizer for any gathering.

Created by

Maribel Hayes

Last updated on 2025-12-30T01:49:11.765Z

Buffalo chicken dip is a crowd favorite, and this healthier version made in a crockpot ensures that you can enjoy it guilt-free. Perfect for game days or parties, it brings all the flavor without the excessive calories!

        Why You'll Love This Recipe
        Rich and tangy buffalo flavor that satisfies your cravings
Creamy texture that pairs perfectly with crunchy veggies or chips
Easy to prepare in a crockpot, making it a hassle-free option for entertaining

      

A Deliciously Healthy Alternative

Buffalo chicken dip is a classic party favorite, but it often comes with a hefty calorie count. This Healthy Crockpot Buffalo Chicken Dip offers a guilt-free alternative that doesn’t skimp on flavor. By using reduced-fat cream cheese and Greek yogurt, you can enjoy a creamy texture while cutting down on unhealthy fats. This recipe allows you to indulge in your cravings without the worry of overindulging.

The use of shredded chicken not only adds protein but also helps to keep the dip hearty and satisfying. You can easily use leftover rotisserie chicken or any cooked chicken you have on hand, making this recipe a great way to repurpose ingredients. Plus, with the slow cooking process, the flavors meld beautifully, creating a dish that everyone will love.

Perfect for Any Occasion

Whether you're hosting a game day gathering, a casual get-together, or even a holiday party, this Healthy Crockpot Buffalo Chicken Dip is sure to impress. Its rich and tangy buffalo flavor appeals to a wide range of palates, making it an excellent choice for mixed groups. The fact that it can be made ahead of time in a crockpot means less stress for you when entertaining.

This dip is versatile too. Serve it alongside an array of crunchy veggies like carrots and celery, or pair it with your favorite tortilla chips or crackers. No matter how you choose to enjoy it, this dish will quickly become a staple at your events.

Customization Options

One of the best aspects of this Healthy Crockpot Buffalo Chicken Dip is its adaptability. Feel free to adjust the heat level by choosing a milder or hotter buffalo sauce, depending on your preference. You can also play around with the types of cheese you use; a mix of mozzarella and cheddar can provide a delightful twist.

For added flavor, consider mixing in some diced jalapeños or a splash of lime juice for a fresh kick. And if you're looking to make it even healthier, you can substitute some of the cheese with additional Greek yogurt or even cottage cheese. The possibilities are endless!

Ingredients

Ingredients for Healthy Crockpot Buffalo Chicken Dip

2 cups shredded cooked chicken
1 package (8 oz) reduced-fat cream cheese, softened
1/2 cup Greek yogurt
1/2 cup buffalo sauce
1 cup shredded low-fat cheddar cheese
1/2 cup green onions, chopped
Salt and pepper to taste

Mix all ingredients well for the best flavor!

Instructions

Prepare the Ingredients

In a bowl, combine shredded chicken, cream cheese, Greek yogurt, buffalo sauce, half of the cheddar cheese, and half of the green onions. Mix well until fully combined.

Cook in the Crockpot

Transfer the mixture to the crockpot and cook on low for 2 hours, stirring occasionally.

Add Remaining Ingredients

After 2 hours, stir in the remaining cheddar cheese and green onions. Allow to cook for an additional 10 minutes until the cheese is melted.

Serve and Enjoy

Serve warm with your choice of veggies, tortilla chips, or crackers. Enjoy your healthy buffalo chicken dip!

Enjoy your dip with a variety of dippers!

Tips for Success

To ensure your dip turns out perfectly every time, make sure to soften the cream cheese before mixing. This helps achieve a smooth consistency without lumps. Using a hand mixer can also speed up the blending process, ensuring an even distribution of ingredients.

Don't forget to stir occasionally while cooking in the crockpot. This helps prevent any sticking to the sides and ensures that all the flavors meld together nicely. If you find the dip is too thick, you can add a splash of milk or additional buffalo sauce to reach your desired consistency.

Storage and Reheating

If you have leftovers, this buffalo chicken dip stores well in the refrigerator for up to 5 days. Just make sure to keep it in an airtight container to preserve its freshness. When you're ready to enjoy it again, simply reheat it in the microwave or return it to the crockpot on low until warmed through.

For longer storage, you can freeze the dip for up to 3 months. To reheat frozen dip, let it thaw in the refrigerator overnight before warming it up. This way, you can enjoy this delicious and healthy dip whenever the craving strikes!

Pairing Suggestions

This Healthy Crockpot Buffalo Chicken Dip pairs wonderfully with a variety of dippers. Fresh vegetable sticks like carrots, celery, and bell peppers provide a crunchy contrast to the creamy dip while keeping it healthy. You could also serve it with whole-grain crackers or baked tortilla chips for a satisfying crunch.

If you're feeling adventurous, consider serving the dip in a bread bowl or as a topping on baked potatoes. It also makes a great filling for wraps or sandwiches, adding a spicy kick to your lunch. The options are endless, making this dip a versatile addition to your culinary repertoire.

Questions About Recipes

→ Can I use canned chicken?

Yes, canned chicken can be used for convenience. Just ensure it's drained and shredded.

→ Can I make this dip ahead of time?

Absolutely! You can prepare the mixture a day in advance and refrigerate it until you're ready to cook.

→ What can I serve with this dip?

This dip goes great with celery sticks, carrot sticks, tortilla chips, or pita bread.

→ Can this dip be frozen?

Yes, you can freeze the dip before cooking. Just thaw it in the refrigerator overnight before cooking in the crockpot.