Vanilla Almond Oat Breakfast Squares
Highlighted under: Healthy & Light
I love starting my day with something that’s both delicious and nutritious. These Vanilla Almond Oat Breakfast Squares are the perfect solution, combining the goodness of oats with the nutty flavor of almonds. They are easy to make and ideal for busy mornings, as they can be prepared in advance and stored for days. The aroma that fills the kitchen while they bake is irresistible, and I find myself craving these wholesome squares again and again. Healthy eating has never been tastier or more convenient!
When I first developed this recipe, I wanted something that would not only taste great but also fuel my mornings with wholesome ingredients. I experimented with different nut combinations and settled on almonds for their rich flavor and crunch. The addition of vanilla adds an aromatic sweetness that makes these squares hard to resist! They pack well for on-the-go breakfasts, and I've often found myself reaching for them before heading out the door.
One little tip I discovered while perfecting these breakfast squares is to let them cool completely before cutting. This ensures that they hold together beautifully, making them perfect for slicing and sharing. The texture is chewy yet firm, striking that ideal balance that keeps me coming back for another square. Enjoying these is like treating yourself while still staying committed to healthy habits!
Why You'll Love This Recipe
- Nutty almond flavor intertwined with creamy vanilla
- Perfectly chewy texture that satisfies every bite
- Great for meal prep, making busy mornings a breeze
Understanding the Ingredients
The base of these Vanilla Almond Oat Breakfast Squares is made from rolled oats, which provide not only a hearty texture but also essential fiber for a filling breakfast. If you're looking for a gluten-free option, be sure to use certified gluten-free oats. The almond butter adds creaminess and a substantial dose of healthy fats, keeping you satisfied longer. If almond butter isn't available, you can substitute it with peanut butter or sunflower seed butter, although the flavor profile will shift slightly.
Honey or maple syrup acts as a natural sweetener and binder in this recipe. If you're reducing sugar in your diet, consider using ripe bananas or unsweetened applesauce instead, though this will alter the flavor and texture, making it more moist. It’s important to note that using less sweetener may result in a denser square, so adjust your baking time as needed.
Perfecting the Texture
Achieving the right texture in these breakfast squares is crucial. Pressing the mixture firmly into the baking dish is key to preventing the squares from crumbling once they're baked. A rubber spatula or the back of a measuring cup can help you achieve an even press across the mixture. If you prefer a less chewy texture, consider adjusting the baking time; shorter baking may give you a softer square.
The optional dark chocolate chips provide a delightful contrast in flavor and texture. If you’re considering using them, be sure to fold them in gently to avoid melting them completely into the mixture. For a fun twist, try adding dried fruits like cranberries or figs—just remember to adjust the total sweetness, as they often contain natural sugars.
Ingredients
For the Oat Squares
- 2 cups rolled oats
- 1 cup almond butter
- 1/2 cup honey or maple syrup
- 1 cup chopped almonds
- 1 tsp vanilla extract
- 1/2 tsp salt
- 1/2 tsp baking powder
For Topping
- 1/4 cup sliced almonds
- 1/4 cup dark chocolate chips (optional)
Instructions
Preheat the Oven
Preheat your oven to 350°F (175°C) and line a square baking dish with parchment paper, leaving some overhang on the sides for easy removal.
Mix the Ingredients
In a mixing bowl, combine the rolled oats, almond butter, honey or maple syrup, chopped almonds, vanilla extract, salt, and baking powder. Stir until all ingredients are well incorporated.
Spread in the Baking Dish
Pour the mixture into the prepared baking dish and use a spatula to spread it into an even layer. Press down firmly to ensure it holds together.
Add Topping
Sprinkle sliced almonds and dark chocolate chips over the top if using, gently pressing them down into the mixture.
Bake
Bake for 25 minutes or until the edges turn golden brown. Remove from the oven and let it cool completely in the dish.
Slice and Serve
Once cooled, use the parchment overhang to lift the squares out of the dish and cut into 12 pieces. Enjoy!
Pro Tips
- Feel free to customize the squares by adding in your favorite dried fruits or seeds for extra flavor and nutrition.
Storage and Meal Prep
These breakfast squares are perfect for meal prepping. Once cooled, you can store them in an airtight container at room temperature for up to five days. If you want to keep them fresh longer, they can be refrigerated for up to two weeks. To enjoy them later, consider wrapping individual squares in plastic wrap before placing them in a container—this makes for a great grab-and-go option.
For extended storage, these squares can be frozen. Cut the squares and freeze them in a single layer on a baking sheet before transferring them to a ziplock bag. They can be stored in the freezer for up to three months. When you’re ready to eat, just pop one in the microwave for about 20-30 seconds to warm it up, or let it thaw overnight in the fridge for a convenient breakfast.
Serving Suggestions
These Vanilla Almond Oat Breakfast Squares can be enjoyed on their own, but you can elevate the experience with a few toppings. Consider adding a dollop of yogurt or a drizzle of nut butter on top for added creaminess. Fresh fruit like sliced bananas or berries can also add a refreshing touch and boost the nutritional value.
For a more decadent treat, serve them warm with a scoop of ice cream or a drizzle of chocolate sauce. They also make for a delightful tea-time snack when paired with a cup of herbal tea. Variating the toppings or serving methods keeps this simple recipe exciting and contributes to a versatile meal experience.
Questions About Recipes
→ Can I use other nut butters?
Absolutely! Feel free to substitute almond butter with peanut butter, cashew butter, or any nut butter of your choice.
→ How should I store these squares?
Store the squares in an airtight container at room temperature for up to a week, or refrigerate for longer freshness.
→ Can I freeze the breakfast squares?
Yes, they freeze well! Wrap each square in plastic wrap and place them in a freezer bag for up to 3 months.
→ What can I substitute for honey?
Maple syrup is a great alternative if you're looking for a vegan option. You can also use agave nectar.
Vanilla Almond Oat Breakfast Squares
I love starting my day with something that’s both delicious and nutritious. These Vanilla Almond Oat Breakfast Squares are the perfect solution, combining the goodness of oats with the nutty flavor of almonds. They are easy to make and ideal for busy mornings, as they can be prepared in advance and stored for days. The aroma that fills the kitchen while they bake is irresistible, and I find myself craving these wholesome squares again and again. Healthy eating has never been tastier or more convenient!
Created by: Maribel Hayes
Recipe Type: Healthy & Light
Skill Level: Beginner
Final Quantity: 12 squares
What You'll Need
For the Oat Squares
- 2 cups rolled oats
- 1 cup almond butter
- 1/2 cup honey or maple syrup
- 1 cup chopped almonds
- 1 tsp vanilla extract
- 1/2 tsp salt
- 1/2 tsp baking powder
For Topping
- 1/4 cup sliced almonds
- 1/4 cup dark chocolate chips (optional)
How-To Steps
Preheat your oven to 350°F (175°C) and line a square baking dish with parchment paper, leaving some overhang on the sides for easy removal.
In a mixing bowl, combine the rolled oats, almond butter, honey or maple syrup, chopped almonds, vanilla extract, salt, and baking powder. Stir until all ingredients are well incorporated.
Pour the mixture into the prepared baking dish and use a spatula to spread it into an even layer. Press down firmly to ensure it holds together.
Sprinkle sliced almonds and dark chocolate chips over the top if using, gently pressing them down into the mixture.
Bake for 25 minutes or until the edges turn golden brown. Remove from the oven and let it cool completely in the dish.
Once cooled, use the parchment overhang to lift the squares out of the dish and cut into 12 pieces. Enjoy!
Extra Tips
- Feel free to customize the squares by adding in your favorite dried fruits or seeds for extra flavor and nutrition.
Nutritional Breakdown (Per Serving)
- Calories: 200 kcal
- Total Fat: 10g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 60mg
- Total Carbohydrates: 23g
- Dietary Fiber: 3g
- Sugars: 8g
- Protein: 6g